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THE HEALING ROOM MEMBERSHIP

The Ultimate Body, Mind and Soul Wellness Toolkit, to support and guide you to melt away burnout and find a slower, softer and sustainable way of living that feels more aligned with your
heart and soul.

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If you are looking to find more peace, fulfilment and confidence within the busy and fast paced world we are living in, you are in the right place.

The Healing Room is a beautiful sanctuary, a safe space that you can always come back home to, to rest, to find stillness and to nourish your body, calm your mind and bring a deeper sense of peace to your soul.

The world will always try and pull you in a million different directions, but the more you try to keep up, to please everyone else first, to prove your worth and the more you spin round and round in never ending circles, never moving anywhere fast, the further and further you are pulled from who you really are underneath the noise of the world.

The Healing Room will support you with all the Breathwork, Meditation, Somatic and Energy Healing tools, sessions and workshops that you need to come back home to your heart, soul and authentic self.

Hi! I'm Laura. I am a Mother, Writer, Healer, Breathwork Mentor and Intuitive Guide.

Which means I guide women on their healing and wellness journey so they can re-discover who they are underneath the hustle and the layers of their busy life and feel more peaceful, free and empowered from the inside out.

I've been in the health and wellness industry for over 21 years now, and I've studied emotional, physical and spiritual wellness and gained so much inner wisdom on my own healing journey after healing my own grief, burnout and deep rooted anxiety. I tried to fix myself for so long but it was only when I began to show myself love and compassion through healing my body, mind and soul from the inside out and I connected so deeply with my authentic self and a slower, softer and more aligned way of living my life, that I truly began to heal. You name it, I've tried it. I know what works. Which is why I've created The Healing Room. So you too can benefit from all of the Breathwork, Meditation, Somatic and Healing tools you need to feel more peaceful, free and empowered deep within your body, mind and soul.

I'M READY!

Your body is your home. It needs tenderness, compassion, love and kindness to feel healthy, happy and whole. And The Healing Room is a beautiful safe space for you to step away from the demands of your busy days so you can begin to honour your own needs and feel good from the inside out.

If there is one thing I want you to know it's that life doesn't have to feel so fast, busy and overwhelming. It can feel slower, softer and more aligned with your heart and soul when you consciously take the time to move more slowly, let go of the pressure, prioritise your own self-care, your well-being and your spiritual health.

I'm here to guide and show you that you can heal yourself from the inside out and that you can;

Experience more peace of mind.
Feel safe to slow down, soften and rest.
Wake up feeling refreshed.
Learn how to manage and process your emotions with your wellness toolkit.
Feel more calm and peaceful from the inside out.
Learn to listen to your body and nourish your body, mind and soul.
Honour your own needs, feelings, dreams and desires.
Improve your self-worth and feel more confident.
Feel more energised and have more vitality daily.
Be more open to the joy, the laughter and the fun.

Sign me up

A safe space for you to release, let go and come back home to your true self and a place of inner peace, freedom and confidence within you.

Wellness & Healing Resources included in
your membership;

Transformational Breathwork

Live & pre-recorded Breathwork sessions to release, let go, soften and heal within.

Additional Wellness Resources

Journalling prompts, music, courses, workshops and wellness rituals to guide you on your healing journey.

Meditation

Live and pre-recorded meditation sessions to support you through the programme.

Movement

Stretching, self-massage and somatic movement to release, relax and restore your body.

Somatic Healing Rituals

Somatic healing and self-compassion practices to guide you on your healing journey.

Community

A beautiful community of like-minded women and with me by your side guiding you.

Inside the membership...
You'll receive access to weekly live online (via Zoom) Guided Meditations, live monthly Breathwork sessions, workshops, courses, a library of Meditations, Breathwork, Somatic Healing sessions and other resources as well as an understanding community where you can get support other like minded souls on their healing journey.

Feel Peaceful. Free. Empowered.

Choose your pricing plan

The Healing Room
25£
Every month
Feel Calm, Connected & Empowered within.
- LIVE Weekly 30 minute Guided Meditation (9pm Monday)
- LIVE Monthly Breathwork (Thursday 8.15pm)
- ONLINE library of Breathwork, Meditation & Somatic Healing
- Journal Prompts, Music, Nutrition & Movement for Healing
- Access to Workshops and Courses
- ONLINE Community Hub
Devotion.🌷
33£

30 Days of Devotion to your heart, your wellness & your own self-care.❤️
- 30 Days of Meditation, Breathwork & Somatic Practices.🌷
- A weekly journalling practice.🌷
- 30 Days of Self-Care for your Body, Mind & Soul.🌷
- Guidance & Support with Laura in the community hub.🌷
- Lifetime Access to all of the Resources.🌷
- Lifetime Access to the Members Group.🌷
- You can do this programme as many times as you wish.🌷
- Go at Your Own Pace, it doesn't matter if you miss a day!🌷

If you have any questions please contact Laura here hello@laurauglow.com

Who is this programme right for?

The Healing Room is suitable for all women who would like support and guidance to balance their nervous system and heal their inner world so they can move from anxious, lost and burnt out to feeling peaceful, free and empowered from the inside out.
What happens if I miss a live session?

Every live session within The Healing Room is recorded and the replay uploaded into the membership so you will never miss a session. The library is full of beautiful Breathwork, Meditation, Somatic Resources and other wellness resources to support you on your healing journey!
What if I have never practiced Breathwork, Meditation, or any of the practices that are included in this programme?

This programme is open and available to everyone, whether you are new on your healing journey or if you have practiced with me before. It is suitable for Beginners, Intermediate and Advanced.
What if I can't find the time to dedicate to these practices?

You will receive life time access to these resources and recordings for as long as you are a member, so if you fall behind you can catch up in your own time. The Healing Room will support you to create more space, time and energy for you in your world so you can learn to prioritise time for you and the people and things you love to do in life.
Do I get access to Laura?

Yes absolutely! Once you are a member you can join the Members Hub, which is a beautiful safe space where you can connect with Laura and other members, to find support, guidance and connection on your healing journey.
How does payment work?

Your monthly membership fee is billed once a month, from the date you signed up.
Can I cancel my membership at any time?

I have worked hard to create a safe and welcoming healing space where members use the healing and wellness toolkit provided in the membership as they move through how they feel and navigate the beauty, and the challenges, as well as the ups and downs of life. But if you choose to leave, you can absolutely cancel your membership at any point. When you cancel the next payment will be cancelled and you will have as many days left up until your next payment would have been cancelled.
Is this membership the same as medical advice?

No, this membership is not a substitute for medical advice from your GP or doctor. When you sign up for the membership you will agree to the membership as a toolkit for psychoeducational purposes only. This membership is not suitable for those at risk of experiencing extreme levels of distress or safety concerns.

Laura’s guided mediation sessions have been transformative for me. I used to dread Mondays but I now really look forward to them. The sessions are a perfect way to start the week feeling clear-headed and calm. Laura focusses on a different theme each month and they are always highly relevant to what’s going on my life and head! The style and structure of the sessions work really well for me and it’s clear that Laura cares deeply about the topics and puts a lot of thought into what we might need from the sessions. I’ve tried a few online meditation sessions and none compare to Laura’s. I highly recommend them.

- Laura F, The Healing Room Member

“I have been a member of The Healing Room for 15 months. I look forward to Laura's Guided Meditation sessions every Monday at 9pm and I would highly recommend them! Her sessions allow me to slow down and take time for myself. They have helped with my sleep and my overall mental health. If I miss a session I really notice the difference. She has a wonderful calming voice and manner and she is an excellent and inspiring teacher. I feel more balanced and calm now I have given myself permission to take care of myself and honour my own needs each week."

- Maryam S, The Healing Room Member

THE HEALING ROOM MEMBERSHIP

The Ultimate Body, Mind and Soul Wellness Toolkit, to support and guide you to melt away burnout and find a slower, softer and sustainable way of living that feels more aligned with your heart and soul.